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Progress of Chronic Diseases is Reflected in Stress-Free Breath Holding Time and Body Oxygenation
Poor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. This is known to medical professionals, but you may guess about this fact too. Why?
High level of blood lactate (a sign of anaerobic metabolism) is among main features for diabetes, chronic fatigue, bronchitis and many other conditions. The value of this composition is achieved if after reading it, your knowledge on new treatment for bronchitis is greatly influenced. This is how we find out that the meaning of new treatment for bronchitis has really entered you!
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These doctors refined the Buteyko oxygenation therapy and revealed numerous factors that improve our health (physical exercise with strictly nasal breathing; good posture; raw diets; cold shower; sleeping on hard surfaces; bare foot walking; prevention of mouth breathing, overeating, and sleeping on one's back, etc.)
After your usual exhale, pinch your nose and count your BHT (breath holding time) in seconds. Keep nose pinched until you experience the first desire to breathe. Practice shows that this first desire appears together with an involuntary push of the diaphragm or swallowing movement in the throat. (Your body warns you, "Enough!") If you release the nose and start breathing at this time, you can resume your usual breathing pattern (in the same way as you were breathing prior to the test). Do not extend breath holding too long. This is the most common mistake. You should not gasp for air or open your mouth when you release your nose. The test should be easy and not cause you any stress. The BHT test does not interfere with your usual breathing. The initial stages of this article on new treatment for bronchitis proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.
You may know that the main test for heart patients (exercise electrocardiogram or Stress test) mainly reflects oxygenation of the heart and other muscles of the human body. No wonder, that agent 007, in the most recent movie "Casino Roayle", when he had a heart attack, also had very heavy breathing.
20-40 s of oxygen - people with poor health, but often without serious organic problems. 40-60 s - good health. Over 60 s of oxygen - ideal health, when many modern diseases are virtually impossible.
Typical results for the oxygenation test The first chapter of my book "Normal breathing: the key to vital health" is available on-line (www.normalbreathing.com/big-book-Ch html). It has a table with dozens of western medical references devoted to stress-free breath holding time. Russian oxygenation doctors accumulated even more clinical information. Doctor Buteyko and his medical colleagues found that the following relationships generally hold true:
Hence, abnormal oxygen transport is the typical and indispensable feature for chronic conditions. How to measure body oxygen content? While measurements of tissue oxygenation require special equipment, you can do a simple test that is very sensitive to tissue oxygenation. Measure your breath holding time. How it is done? The prominent Russian physiologist who worked for the first Soviet spaceship missions Dr. KP Buteyko, MD was the head of the respiratory laboratory in the 1960s. He stated about 40 years ago, "Oxygen content in the organism can be found using a simple method: after exhalation, observe, how long the person can pause their breath without stress." You may be inquisitive as to where we got the matter for writing this article on new treatment for bronchitis. Of course through our general knowledge, and the Internet!
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Have you seen how asthmatics frantically gasp for more oxygen during asthma attacks? Indeed, it is normal that these and other COPD (chronic obstructive pulmonary disease) patients are the first candidates to breathe pure oxygen 24/7 to save their lives. We were rather indecisive on where to stop in our writings of new treatment for bronchitis. We just went on writing and writing to give a long article.
This test became the main measuring tool for about 200 medical professionals who taught the Buteyko self-oxygenation therapy to hundreds thousands of Russian patients with asthma, heart disease, bronchitis, and other conditions. The Buteyko method has over 40 year history of clinical use in the USSR and Russia.
For the first time in the history of medicine, a group of about 200 doctors, after studying and curing thousands of patients, suggested the standard for ideal health (60 s of oxygen) that provide guarantee from such chronic conditions as cancer, heart disease, diabetes, COPD, arthritis, and many others.
More information about translated original Russian and Western research on breathing, health, how to improve one's oxygenation, and the Buteyko method can be found on my website www.normalbreathing.com
1-10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized. 10-20 s - sick patients with numerous complaints and, often, on daily medication. Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like new treatment for bronchitis.
Dr. Artour Rakhimov is one of the leading world experts in self-oxygenation, breathing and the Buteyko oxygenation medical therapy. He is the author of books and the educational website http://www.normalbreathing.com devoted to natural self-oxygenation, breathing education and breathing retraining.
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Learn More about Natural Bronchitis Remedy
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Catarrh is a mucus discharge or blockage caused by the swelling of the mucous membranes in the nasal and sinus passages. Catarrh is usually associated with the common cold. However, it can be a symptom of other diseases and infections such as sinus infection, tonsillitis, ear infections and adenoid infections. Catarrh also occurs with allergies.
There are early warning signs of catarrh that...
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The first thing to know is what is bronchitis. When the airways become swollen or irritated, you have acute bronchitis. This condition, bronchitis almost always causes coughing and a few other respiratory problems. People mostly refer to bronchitis as a chest cold. This condition is most frequent in the winter time. Because this season is mostly known for colds or for the flue, this is the reason...
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